Empowered Mama Chiropractic is truly a gift to all mothers-to-be and growing families. My journey with Dr. Kseniya began during my first trimester when I was experiencing intense SI joint pain. From the start, her care felt so intentional. She offers more than just Webster adjustments for pregnancy—her sessions are tailored with a mix of modalities like cupping, Graston, and others that truly support your changing needs through every stage of pregnancy. As my pregnancy progressed, my symptoms evolved. I began experiencing debilitating nausea—I was losing weight and couldn’t keep anything down. Dr.Kseniya introduced me to homeopathic remedies that made a dramatic difference, not only helping with nausea but later easing heartburn as well. I’ve always been interested in homeopathy, but after this experience, I’m now a firm believer. The consistent adjustments and bodywork were a lifesaver in keeping my pain manageable—especially while working long hours on my feet. She also referred me to Dr. Russ in their office, who helped me tremendously with my plantar fasciitis! Their collaborative care made a huge impact on my comfort, well-being, giving me confidence in my birth journey. Because their support was so transformational, we also chose to take their partner birth class, which was incredibly empowering. It gave us the tools—massage techniques, trigger point therapy, aromatherapy—to prepare for labor and helped my partner feel confident and involved during the birthing experience. I would absolutely take this class again! Dr.Russ was professional & gave us some good laughs. We now bring both of our children to them, and I recommend Empowered Mama Chiropractic to any family seeking holistic, loving care during the prenatal and postpartum journey. Both doctors are a wealth of knowledge—from integrative medicine, chiropractic, craniosacral therapy to newborn adjustments and beyond. Honestly, I don’t know how I would have made it through pregnancy without them. What we’ve developed goes beyond care—it’s a genuine, authentic connection, and I know they truly care about our family’s wellness.